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    <loc>https://www.arcticfoxcoaching.com/services</loc>
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    <lastmod>2024-06-28</lastmod>
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      <image:title>Services</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c451357f6f5383b2e86aa/bd964e10-203c-4b29-a6c6-a075ab398e77/2021-NOVEMBER-LUCIE-LACHNITOVA-13.jpg</image:loc>
      <image:title>Services - What you get in one to one coaching with me? support and challenge in order to achieve your goals safe space to explore your aspirations, hopes, ambitions - as well as fears and blockages that get in your way an impartial, non-judgemental listening ear so that you can talk honestly about your situation clarity and concrete actions to take so that you move forward empowerment and feeling that ‘you can do this’</image:title>
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    <loc>https://www.arcticfoxcoaching.com/contact</loc>
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    <lastmod>2022-05-12</lastmod>
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  <url>
    <loc>https://www.arcticfoxcoaching.com/testimonials</loc>
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    <lastmod>2024-06-07</lastmod>
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      <image:title>Testimonials - “An unforgettable experience thanks to Lucie! I wanted to achieve a real step-up in my career, harness what I had, develop new ways of thinking, propel myself to realise new opportunities and overcome challenges. I discovered so many aspects of myself that I now recognise and can utilise to bring out the best in me and others. Lucie’s style is honest, natural with a razor-sharp focus. It will be a real eye-opener in terms of self-discovery. Take the plunge and discover how you can excel in all aspects of your life.”</image:title>
      <image:caption>Elana K., client</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c451357f6f5383b2e86aa/1626769206031-JZRXPFD4LACL1V0WYCOI/IMG-20210711-WA0001.jpg</image:loc>
      <image:title>Testimonials - “Working with Lucie is excellent. Her approach is calm, confident and focused. I felt Lucie established a safe space efficiently and speedily, enabling me to open up quite easily. I was at a bit of a career crossroads, and the pros and cons of different options were all jumbled up. My career direction in general needed a kick start. Now I feel much more confident about not taking a full time teaching job in the UK just yet - that there is still mileage in my business abroad. Coaching might help you realise the answers are already in your own head, and Lucie will help you reach those answers so you would feel more confident about owning your choices.”</image:title>
      <image:caption>Nick P., client</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c451357f6f5383b2e86aa/1624033806787-L6ZRWAAWW5DROC8WZM60/hilarythomson.png</image:loc>
      <image:title>Testimonials - “Don't hesitate to work with Lucie. She is an incredible coach who allows you the space to find the answers. Working with Lucie will change your life in whatever way you choose. I always looked forward to our coaching calls. Lucie has a natural way of coaching and holding space in a compassionate and safe environment. She made me think deeper and drew out what I may not be saying which was incredibly useful. My biggest lightbulb was that I can do anything. It is up to me to make the change and take the steps to move forward. No-one is going to do that for me.”</image:title>
      <image:caption>Hilary T., client</image:caption>
    </image:image>
    <image:image>
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      <image:title>Testimonials</image:title>
      <image:caption>“Lucie is very insightful, kind and understanding. She draws on deep knowledge and experience from various fields and life situations. I needed help turning my hobby into additional income and boosting my confidence. In our sessions, I learnt that I can start small. I can make mistakes. I should follow my own unique path in making decisions and connections. I know that I can achieve what I want and learnt to see more value in the whole process of going where I desire. If you’re on the fence, Lucie is the one.” Petra J., client</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c451357f6f5383b2e86aa/b604476e-85e3-4fa6-ba61-2e5ee0a25fb5/gemma.jpg</image:loc>
      <image:title>Testimonials - “Lucie is direct, challenging, supportive and encouraging. I knew my own challenges were holding me back from developing as a leader and I wanted to address it finally! I was ready to face in to it! I’ve learnt that I have to move out of my team’s way - you are not there to save your team. And that I come first over work. As a result of coaching with Lucie I have more confidence, I am focusing on adding value to the business and stepping away from the detail.</image:title>
      <image:caption>If you’re thinking about working with Lucie, I’d say do it! It will be transformational and you will wake up with more confidence and assurance in yourself.” Gemma S., client</image:caption>
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  <url>
    <loc>https://www.arcticfoxcoaching.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2024-06-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c451357f6f5383b2e86aa/1605534195621-G46WBDWF6B4WEPC4W5CL/Lucie+Lachnitova.jpg</image:loc>
      <image:title>Home - Hi, I’m Lucie and my mission is to get you to clearly see and fully use your potential. I help people grow and achieve their goals. I am really happy you are here. This means you show up and that’s a great start.</image:title>
      <image:caption>I help professionals get better at recognising their strengths and believing in how good they are - and use this to achieve their ambitions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c451357f6f5383b2e86aa/1606072120766-88FYK7B1ILYENNX4YQHB/fox.jpg</image:loc>
      <image:title>Home - I took inspiration for my artic fox coaching business from this super cute animal as it’s one of the most resilient mammals on the planet - able to adapt to living in harsh environments and surviving very frigid temperatures. I have been so impressed by its agility and adaptability. I read an article about a female arctic fox that walked from Norway to Canada (over 3,500 km) at a fastest recorded movement rate, completely stunning researchers (and me). I don’t think that for one second this arctic fox thought: Oh no, I am not good enough/strong enough/ready… Do you? This speaks of strengths and resilience, which I want for all my coaching clients.</image:title>
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  <url>
    <loc>https://www.arcticfoxcoaching.com/about</loc>
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    <lastmod>2024-10-28</lastmod>
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      <image:title>About</image:title>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.arcticfoxcoaching.com/terms-of-use</loc>
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    <lastmod>2021-01-25</lastmod>
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  <url>
    <loc>https://www.arcticfoxcoaching.com/privacy-policy</loc>
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    <priority>0.75</priority>
    <lastmod>2020-11-25</lastmod>
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  <url>
    <loc>https://www.arcticfoxcoaching.com/404-page</loc>
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    <lastmod>2020-11-25</lastmod>
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  <url>
    <loc>https://www.arcticfoxcoaching.com/organisations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-13</lastmod>
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      <image:title>Organisations</image:title>
      <image:caption>“Lucie can really get you to spring into action while offering support and challenge at the same time. She listens deeply and then guides you to the core of the issue quickly and helps you to clarify and plan your next steps. She creates space for reflection and thoughts and provides great insights into leadership and management approaches. Any manager or team would benefit from working with her and seeing the change and results.” - Andrew Tebbutt - Director of Outreach, Imperial College London</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c451357f6f5383b2e86aa/df116d27-4046-452b-bb14-e60f3d6a5c22/2021-NOVEMBER-LUCIE-LACHNITOVA-10.jpg</image:loc>
      <image:title>Organisations - Developing leaders and teams and supporting them through transitions, change and transformations through:</image:title>
      <image:caption>team coaching facilitating team development sessions assessment of team dynamics/ psychometric testing delivering leadership training and workshops team building and away days</image:caption>
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    <image:image>
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      <image:title>Organisations</image:title>
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