Services
One-to-one coaching
One-to-one coaching is currently offered online via Zoom and the programme is always tailored to your needs. The sessions are 60 minutes long and the investment for a one-off session is £160.
There is no prescribed number of sessions and each session will bring you benefits. However, I’d usually recommend a minimum of 4 - 6 sessions and most clients opt for one of the two options below (3 or 6 months of support). If you really want to see a difference and benefit from a sustained change, 3 to 6 months is usually long enough to make progress.
We will discuss your needs in the discovery call and I can guide you on how many sessions would likely be appropriate for you to reach your goal. It all ultimately depends on many factors, including what you want to achieve, your commitment to the process inside as well as outside of the sessions etc.
What you get in one to one coaching with me?
support and challenge in order to achieve your goals
safe space to explore your aspirations, hopes, ambitions - as well as fears and blockages that get in your way
an impartial, non-judgemental listening ear so that you can talk honestly about your situation
clarity and concrete actions to take so that you move forward
empowerment and feeling that ‘you can do this’
3-month support (£900)
Includes 6 x 60-minute coaching sessions to focus your attention and your action, plus access to me via email for questions that arise between sessions.
6-month support (£1,680)
Includes 12 x 60-minute coaching sessions to focus your attention and your action, fortnightly accountability check-ins and access to me via email for questions that arise between sessions.
Team coaching and leadership development
I offer support to leaders and organisations through tailor-made programmes that can combine one-to-one and/or team coaching with development sessions, facilitated workshops and leadership coaching or mentoring. If you’d like to discuss your needs, please get in touch.
